Our families influence how we think, behave, and interact with the world. As a Marriage & Family Therapist, I view individuals within the context of relational systems and look at how relationships with your family members may have influenced other relationships in your life (friendships, work relationships, romantic relationships). By uncovering patterns of behavior within your family of origin, you can often notice these same patterns in your other relationships and work toward changing them. Family therapy may include 1, 2, 3, or more individuals and is intended to reduce conflict, enhance healthy connection, and restore balance.
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